Our meetup group is intended to bring people together who are interested in fitness, and recreational opportunities within an hour or two from home. Activities include: climbing, hiking, kayaking, snorkeling, biking, and running. We also enter organized events together, like 5K, 10K, 30K, Half Marathon, Adventure Racing, Sprint Tri's, Champion's MudBash, and Warrior Dash to name a few... CrossFit founder Coach Glassman gives a basic recipe for fitness: "Eat meat and vegetables, nuts and seeds, s …
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