COME AND LEARN TO ENJOY RUNNING WITHOUT SHOES! Previously considered by many as an "extreme sport", barefoot running (BFR) is now becoming recognized as a more healthful alternative to shod running. Many "joggers" are surprised to learn that BFR is both accessible to the non-elite and enjoyable by the non-masochist! Commonly asked questions about BFR: Q: Why would I want to run barefoot? A: Because you will learn to stop "jogging" (bouncing up & down) and start RU …

This group is aimed to bring together Elgin and western suburbs runners for group runs, races and social gatherings. I am creating this group because all of the local running groups all seem to gather downtown Chicago, far away from Elgin. Runners of all experience levels and running types should join. I will organize group runs bi-weekly, more as demand increases.